Alchemy | Amara
Alchemy
Fitness and wellness services on site for residents and guests!
ONSITE PRACTITIONERS
Meet your onsite practitioners, teaching classes and available for 1:1 bookings and private sessions when you are ready to take your wellness to the next level!
Michelle
Bachelor of Science in Kinesiology (BSK)
NEXT CLASSES
August 2026
Fri 7
Free 1:1 Training Consultation
with Michelle
6:00 PM @ Alchemy | Yoga Studio
10 spaces left
Sat 8
Sculpt Boost
with Michelle
10:00 AM @ Alchemy | Waller Park Stairs
20 spaces left
Mon 10
Free 1:1 Training Consultation
with Michelle
5:00 PM @ Alchemy | Yoga Studio
8 spaces left
Wed 12
Power Up
with Michelle
7:00 PM @ Alchemy | Yoga Studio
7 spaces left
Thu 13
Free 1:1 Training Consultation
with Michelle
5:00 PM @ Alchemy | Yoga Studio
10 spaces left
## Restore Flow
with Brieanna
7:00 PM @ Alchemy | Yoga Studio
8 spaces left
Fri 14
Free 1:1 Training Consultation
with Michelle
6:00 PM @ Alchemy | Yoga Studio
10 spaces left
Sat 15
Sculpt Boost
with Michelle
10:00 AM @ Alchemy | Waller Park Stairs
19 spaces left
Wed 19
Power Up
with Michelle
7:00 PM @ Alchemy | Yoga Studio
9 spaces left
Thu 20
Restore Flow
with Brieanna
7:00 PM @ Alchemy | Yoga Studio
8 spaces left
Sat 22
Sculpt Boost
with Michelle
10:00 AM @ Alchemy | Waller Park Stairs
20 spaces left
Wed 26
Power Up
with Michelle
7:00 PM @ Alchemy | Yoga Studio
9 spaces left
Thu 27
Restore Flow
with Brieanna
7:00 PM @ Alchemy | Yoga Studio
10 spaces left
Sat 29
Vitality Boost
with Pao
10:00 AM @ Alchemy | Waller Park Stairs
19 spaces left
Join to see the schedule
AMARA AT Alchemy
Take your fitness and wellness routine to new heights right here at Alchemy with Amara's dynamic Signature Series. Our three unique classes—Vitality Boost, Power Up, and Restore Flow—are designed to energize, strengthen, and refresh your body and mind, helping you feel incredible every day. Whether your goal is to enhance strength, boost endurance, or improve flexibility, our classes deliver an engaging workout that's as enjoyable as it is effective.
Power Up: Strength & Stability
Duration: 45 minutes | Type: Group Class | Levels: All Levels
Get ready to feel powerful! Power Up is all about building strength and stability to fuel your active lifestyle. Each session mixes targeted strength training, balance challenges, and functional moves that directly translate to improved performance in your everyday life and favorite activities. Join a vibrant, community-driven group at Alchemy where each workout leaves you stronger, more energized, and fully confident in what your body can achieve.
Ideal for:
- Boosting full-body strength
- Enhancing stability and athletic performance
- Supporting joint mobility for an active lifestyle
- Increasing confidence and energy levels
Expect:
- Engaging, functional strength training
- Balance exercises with standing or seated options
- Weekly progress checks to track and celebrate your fitness journey
- High-energy, motivating atmosphere
Vitality Boost: Full Body Fitness
Duration: 45 minutes | Type: Group Class | Levels: All Levels
Kick your energy up a notch with Vitality Boost at Alchemy! This high-energy, full-body workout pairs upbeat music with low-impact cardio and functional movement, designed to ramp up your endurance and enhance your overall fitness level. Feel empowered as you engage in lively, mood-lifting exercises that are easy on the joints but big on results. Track your improvement week after week and join a supportive community dedicated to feeling amazing.
Ideal for:
- Increasing stamina and energy
- Enhancing cardiovascular health
- Improving overall body mobility
- Boosting mood and mental clarity
Expect:
- Fun, music-driven cardio workouts
- Effective low-impact exercises
- Regular fitness assessments to keep you motivated
- An upbeat, inclusive environment
Restore Flow: Stretch & Balance
Duration: 45 minutes | Type: Group Class | Levels: All Levels
Pause, stretch, and recharge with Restore Flow—your go-to class for relaxation and rejuvenation at Alchemy. Blending gentle stretching, mindful balance exercises, and intentional breathwork, this class provides a mid-week reset that leaves you refreshed and ready to take on the rest of your week. Perfect for recovery, flexibility, and mental clarity, Restore Flow is the ultimate feel-good experience.
Ideal for:
- Increasing flexibility and mobility
- Enhancing balance and body awareness
- Relaxing mind and body
- Active recovery from more intense workouts
Expect:
- Gentle, full-body stretches
- Mindful, calming exercises
- Weekly flexibility and balance progress tracking
- A welcoming, calming community atmosphere
Join the excitement, track your progress, and live fully energized—with Amara at Alchemy.